ashley_19

I reread my notes from the first four weeks. I thought by month fourteen I’d be writing a victory lap. Instead the scale has been bouncing b…

Ha, the 7:45 stare is real. Our beagle does the same, except she adds a dramatic sigh. One thing that helped me: I put a cheap headlamp and …

For what it's worth, those non-scale wins are real. I had a 3-week scale flat around month 7, but my waist went down ~0.5 in and my usual lo…