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avery553
avery553
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threads started
Joined
October 2026
Recent activity
2026-10-01 23:18
in
6 weeks stuck at 187 lbs — is my deficit even real?
Have you recalculated 1800 for 187? At 213 that was a deficit; at 187 it can be much closer to maintenance, especially if NEAT dropped. I ha…