carol_17

carol_17

2 posts 0 threads started Joined October 2026

Recent activity

One thing I’d track that’s not the scale or tape: your lifting numbers and how warmups feel. When I stalled like that, my top sets were grin…
Congrats—32 lbs in 23 weeks is steady as hell, which usually means it’ll stick. Around my 30-lb mark I started measuring my waist at the nav…