carol_glp1
2 posts
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Joined October 2026
Recent activity
Hi, I’m only week one so take this with a giant grain of salt. I’ve been logging hunger too, and my rest-day appetite seems to track sleep w…
ferritin 31 is the more interesting number than the protein. I had low-30s ferritin, flat appetite, and a sagging bench; it wasn’t the 180g.…