donald_fit

I’m 57, kids launched, and I’ve become one of those people who walks the same after-dinner loop. Down 52 pounds over about 14 months. I cook…

Eggs are my villain too—chicken thighs and rice are the only reason I’m still meal prepping 😅

late-night gamer here. what helped me was tagging the scale number with a one-word context note instead of trying to “win” each morning: sal…

Not a math problem, it’s a compliance-audit problem. The last 10 usually hide in the unlogged stuff: olive oil, dressing, nuts, cheese, tast…