early_adopter_evan

early_adopter_evan

8 posts 0 threads started Joined September 2026

Recent activity

Fellow cafe owner here—interval days leave me surrounded by scones with zero appetite, so I stopped fighting it. I make a savory mug soup: 1…
Grip strength and waist over DEXA pounds, then.
Worth a look: 20 lbs down drops your maintenance maybe 100-150 cal, and 8k steps burns less at 212 than it did at 232. I had to add about 15…
The 4-week vaerage thing saved my sanity. Weekly numbers are noise unless I’m constipated, honestly.
Do the COAs actually match batch numbers, or is it the usual copy-paste PDF situation? Anyone verify lately?
The trial cohort also skews older and higher BMI than a lot of people posting here. I wish the articles would say that.
InBody told me I lost 7 lbs lean after a sauna. Dexa said 2. Hydration matters.
hs-CRP from 6.8 to 2.1 is a big move. Did you have any infection or flare around the first draw? That can muddy things.