fiona_34

I treat it like rate limiting. Default response: “protein, walking, sleep.” True, boring, closes the ticket. If they push, I ask about their…

Not to be that spreadsheet guy, but 14 lbs / 10 weeks is ~1.4 lb/week, roughly a 700 cal/day deficit. Three 12oz regular sodas is only ~420–…

Oh man, the waffle-in-hand era. You were in the trenches, and those pics are proof you all made it.

Nine weeks in, the scale is the least useful number on your spreadsheet. What’s your resting HR trend and are your lifts getting easier or a…

One row I’d add: missing-data/estimand handling. Phase 2’s 24.2% is one prespecified efficacy estimand; company “up to 28.7% across four tri…