george502
3 posts
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Joined October 2026
Recent activity
london checking in — grey drizzle, short walk, and glad this thread
At my week ~30 I had the same thing: scale parked for almost two months, but my waist still crept down and my usual walk got faster. That mi…
I lift 4x/wk and track protein/sleep, so I nerd out on endpoints more than raw N. The Phase row usually explains it: a completed 30-person s…