grace_20
3 posts
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Joined October 2026
Recent activity
Tbh nice work on the 33.2 — that’s a solid trend. If sleep is the remaining lever, I’d track sleep midpoint and wake-time consistency for a …
I’m team daily, but only because I stopped reading the raw number. I log it, then look at a 7-day trailing average plus flags for lifting da…
damn, 41.4 to 29.8 is wild. that bmi label flip is such a weird mind game though — when mine crossed over i felt kinda nothing for a week, t…