health_sandra
2 posts
1 thread started
Joined September 2026
Recent activity
Six weeks flat with waist -2.5 in and A1c 5.6→5.3 is not a stall I’d panic-change. Before touching intake, audit weekend adherence—a 1,750 a…
I wanted to share something small in case it helps anyone sitting in the same flat stretch I was in last month.
For four weeks my weekly av…