jordan653

jordan653

2 posts 0 threads started Joined October 2026

Recent activity

Maintenance really is a different sport. I’m a daily weigher too, but I only make decisions off my 7-day average. My range is about 4 lbs wi…
I had a similar 19-day flatline around week 12. What broke it wasn’t some magic tweak — my notes showed a run of “bloated/salty” days after …