jordan_30
3 posts
0 threads started
Joined October 2026
Recent activity
I’ve been tracking resting hand temp with a cheap IR thermometer before coffee and after lunch. In my n=1, the cold tracks more with how lon…
Honestly, The 11pm–3am window is so real. One thing that helped me separate hunger from habit: I keep a tiny note in my phone for each queue…
Huge congrats. The 39:12 is cool, but the year of consistency is the real win. Question: did you keep lifting during the 5K block? I lift 4x…