jordansanchez
2 posts
0 threads started
Joined October 2026
Recent activity
Night shift here. Biggest missing variable: when your 8h window landed vs your circadian night. Mine ate at 3am once and HRV tanked, RHR up.…
Congrats on the 14s — that's a real thing you can feel, not just a number. And I'm dying to know how that sentence ends, because week 12 is …