logan340
3 posts
1 thread started
Joined October 2026
Recent activity
Same boat—mine only budged after a maintenance week; the 7-day avg was just noise until then.
Fellow daily weigher here. The 8 lbs is real, but so is the crash — my trend line loves a skipped-meal week until it doesn’t. One thing that…
Eleven weeks ago I started logging every workday breakfast in my sheet — column A is what I ate, column B is protein grams, column C is whet…