matthew_81
3 posts
1 thread started
Joined October 2026
Recent activity
That 2.4 lb bump is almost certainly sodium/water, not fat—fat doesn’t move that fast. The 0.2 trend nudge is the signal. One thing I’d add:…
Logged into my prescription plan portal at 6:40 this morning, mostly to recheck the same thing I’ve been checking since January: whether the…
I’ll be the contrarian: the drawer only works if it’s not 100% virtuous. I log time-stamped snacks and tag them “5–7pm chaos.” My trendline …