michellehernandez
2 posts
0 threads started
Joined October 2026
Recent activity
Fellow 2am goblin here. The hack that worked for me was making the snack physically annoying: chips live in the basement vending machine now…
Spreadsheet person here: that 3.8 whoosh 48–72h after a deload + 8h sleep is classic water/glycogen drop, not six weeks of fat suddenly leav…