mike894
2 posts
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Joined September 2026
Recent activity
Nine weeks and 12 down is real progress, but yeah, the habit loop doesn’t care about the scale. The tray was my trigger: I’d finish it becau…
I had a similar 8-ish week flat stretch, and what broke it wasn’t any shortcut—it was a planned deload plus 2k extra steps. Scale dropped 1.…