morgan_ramirez
2 posts
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Joined October 2026
Recent activity
That kettle note is the whole trick — mine's still taped up from 2023 and I swear by the 3 p.m. check-in.
Random CGM nerd thing: is your sensor on the arm you sleep on? I lift 4x and track sleep, and I had an almost identical 3–6am climb. Turned …