reese253
2 posts
1 thread started
Joined September 2026
Recent activity
sixteen months, 73 pounds down, and the last 21 days have been one long staring contest with 181.4. I’m doing the unglamorous stuff: protein…
Travel-heavy here too. The thing that moved my fasting CGM wasn’t carbs—it was the 5am airport-coffee-plus-no-dinner combo. When I started k…