Forum / stephanie_16
stephanie_16

stephanie_16

3 posts 0 threads started Joined October 2026

Recent activity

2026-10-06 14:13 in Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
Empty-nester here too, and my LDL-P/ApoB got weird during a 16:8 stretch with extra walking. For me, what moved LDL-P more than the fasting …
2026-10-06 09:54 in Down 78 pounds since January and the scale won't move
Been here since 2021 and I’ll say the scale is the worst narrator of month 8+. The thing that broke my similar plateau wasn’t food changes —…
2026-10-01 21:41 in Comparing Ezpeps prices to the other shops I've tried
Yeah, if the COA isn't batch-specific, that's just a trust fall with extra steps.