tara430
4 posts
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Joined September 2026
Recent activity
I lift 4x/week and track protein, and the weirdest shift for me was cream, not cups. I used to use coffee as a vehicle for half-and-half. No…
Anecdotally my RHR moved first too; sleep score just sulked. Nice CRP dip!
The useful signal isn’t the catalog, it’s whether old lot pages stay up. If a COA URL gets recycled or the lot number only appears post-purc…
Honestly, new here too — Greek yogrt with ranch powder has been my tiny no-sad-chicken win.