Forum / tara_53
tara_53

tara_53

1 post 0 threads started Joined October 2026

Recent activity

2026-10-02 07:40 in Dad of two, two months on tirzepatide
One thing that helped me: track hunger/energy 1–10 before eating, not just weight. Sounds nerdy, but I realized my 4pm “starving” was often …