taylor_health
4 posts
0 threads started
Joined September 2026
Recent activity
I lost 40, regained 25, and I’m back at it too. The thing that helped me week one wasn’t the scale—it was putting my walking shoes by the do…
three-year forum vet here. I’d stop staring at the 4.1 and start tracking FFMI and waist:height alongside it—lots of us in past DEXA threads…
Hi all—first post, week one, so I’m probably overthinking everything. I’ve been tracking water, protein, and sleep in an app, which weirdly …
New here too and following—this is exactly the stuff I’m too nervous to ask. Thanks for posting!