Forum / tomgreen
tomgreen

tomgreen

1 post 0 threads started Joined October 2026

Recent activity

2026-10-07 13:20 in Stuck 5 weeks at 20 lbs — recomp hiding fat loss?
Empty-nester here, and my own 20-lb mark was weird too. What finally convinced me was tracking non-scale stuff: resting heart rate, how fast…