wendy_30

Week 12 hunger comeback here too — solidarity.

I run a cafe so I’m surrounded by samples all day, and I’ve learned to track every bite or I kid myself. On the vendor side, what I’d want t…

One thing I’d dig into before worrying: the regional DEXA breakdown. My total lean bounced around way more than my arms and legs did; most o…

I’m too deep in plateau-brain to chase mystey tracking—if origin ain’t clear, I scroll on 😅

I keep a registry tab with three columns: completion date, last update posted, results-first-posted. My trendline says completed trials in t…

night shift here. A PDF alone means nothing. I ask for the lab’s portal link or verify code, plus the sample receipt date. Then I compare th…

I haven’t ordered, but I’m curious whether their catalog splits by category or is one long list. For me, a messy catalog is a bigger tell th…