pcos girl on reta: insulin stuff, appetite, and a year of notes

i mostly lurk here. i'm a woman in my mid-30s, pcos + insulin resistance, and most of my nights are work, then games until i should have been asleep two hours ago. my old snack setup was diet soda, whatever chips were open, and a 2am fridge check. i started reta last spring and i'm down 27kg. still feels fake to type. what surprised me is the order stuff changed. the 2am fridge pull got quiet first, then my soda swap experiments actually stuck. i went through sparkling water, those little flavor packets, and plain iced tea until i found two i don't hate. appetite is mostly weird at night for me, not all day. some greasy late food made me queasy early on, so i cut that out. my fasting numbers are less chaotic, but i'm not saying this fied my pcos. sleep is still bad because i keep playing one more match. anyone else with pcos/IR see the appetite stuff hit after dark instead of during the day?