late-night queue person here. 22 months in, and my soda swap has turned into a full shelf of weird fizzy water flavors. whenever a new readout drops, i skip past the headline loss number and scroll for the unglamorous stuff: what happens after people stop, how many keep any of it at 12/24 months, lean mass, and whether the food noise comes back on a schedule or just randomly. i’m not expecting a magic answer, but i want the longer follow-up and the side-effect charts broken out by who qut vs who stayed. that’s the part that would actually help me plan my own maintenance. anyone else refreshing for the boring pages first?
the follow-up pages are the part i actually refresh for
#1
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