so i've been doing the soda swap experiment for like 9 weeks now, mostly sparkling water and the occasional diet root beer, and the one thing keeping me from raiding the pantry at 1am is this thick plain yogurt i stumbled on. it's got something like 20g protein per cup and i just stir in a spoon of honey and some frozen berries. tastes like dessert but doesn't send me into a snack spiral afterward. weirdly it's cheaper than the little flavored cups too.
used to crush a whole sleeve of oreos during a ranked session, now i'm sitting here with a small glass bowl of this stuff and honestly? i'm fine with it. the texture is the whole thing, it's almost like cheesecake filling without the guilt hangover.
anyway what's your late night go-to that doesn't wreck the rest of your day? i'm running out of ideas and the same bowl gets old after a while.