I’m on the road most weeks, and group lunches are my messy spot. This week I had two: a hotel restaurant set menu and a deli meetup where everyone split sides.
I can eyeball my usual breakfast, but lunch wth friends turns into a guessing game — did I eat one bread basket or three? I’m trying a tiny phone note, but I never know what level of detail is actually useful.
Do you track restaurant meals at all, and if so what do you jot down — rough portion, hunger before/after, or just “lunch out” and move on? What am I doing wrong here?