Stalled at 206 lbs for 6 weeks — breaking the plateau

2026-09-09 198 views 4 posts
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GLP1_wellness_andrew OP
#1
2026-09-09 03:20

I've been stuck at 259 for 6 weeks now. I'm on 2.5mg tirz, eating around 2000 calories, exercising 3x/week. The scale just won't budge. I know plateaus are normal but this is frustrating. Anyone broken through a similar plateau? Did you change dose, diet, or just wait it out?

a
asia_anne
#2
2026-09-09 12:30

I could have written this post. Down 42 lbs in a similar timeframe. The mental shift is bigger than the physical one, honestly. I feel like a different person.

s
sharp_shooter
#3
2026-09-10 11:50

Following because I'm in the same boat. Week 7, 10mg, and the plateau is real. I'm trying to be patient but it's frustrating.

r
researching_rita
#4
2026-09-12 19:10

Following because I'm in the same boat. Week 22, 5mg, and the plateau is real. I'm trying to be patient but it's frustrating.

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