Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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Last Post
Nobody warned me the snack drawer would be the hard part
c chris456
8
4164
victor155 2026-10-14
2x dumbbells beat overthinking!
b bruceB756
9
4592
jordanhill 2026-10-13
Hotel mirror lighting is making my neck look older and I don't like it
f fa493
3
2341
wendy801 2026-10-13
New pics, same leggings
j ja185
8
2749
manuel133 2026-10-13
The long stretch after goal has its own rhythm
j jessica_hill
1
1566
sawyer165 2026-10-13
What my first-month notebook looks like a year later
r rachelclark
3
2411
vital_rachel 2026-10-13
Midpoint on the road: 28 down, 28 to go
a anthony_2024
2
2327
daniel_87 2026-10-13
The regain stories are living in my head rent-free
t timothy346
2
2331
caseyroberts 2026-10-13
Thyroid nodule showed up on imaging, anyone else tracking this?
t tomwilson
0
811
tomwilson 2026-10-13
My neck is leaning out faster than my skin can keep up
p paul914
1
1471
james830 2026-10-13
Resting heart rate dropped before my waist measurement did
s stephanie_walker
0
801
stephanie_walker 2026-10-13
reading the new retatrutide paper, but with my side-effect hat on
l luisMeal35
1
1259
steven_williams 2026-10-13
Thinking in years while the kids eat macaroni
r rachel255
1
1514
martin_daniel 2026-10-13
Three years here, 74 pounds down, and still learning patience
m michelle_v97
11
3846
mason278 2026-10-13
Ten months on the starter dose, surviving on dining hall protein
n nathan908
0
771
nathan908 2026-10-13
I got off the floor without bracing for it
d daily_nils
1
1503
ronaldtaylor 2026-10-13
The weight on my chart stopped being the main character
p peter_27
0
909
peter_27 2026-10-13
That early scale dip made me overconfident
f fit_timothy
1
1414
casey295 2026-10-13
Anyone else tracking food noise on a Week 0–72 spreadsheet?
d data_dave
49
7110
wendy_59 2026-10-13
Three weeks at the same weight — how long do stalls usually run?
e edward_w21
10
3688
ninawalker 2026-10-13
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