anyone else find that the meds quiet the hunger but not the weird rituals around food? i play late, usually logged in past midnight, and i still catch myself doing the same loop: finish a match, go to kitchen, stand in front of the fridge, crack a diet soda, then realize i'm not even hungry.
i've swapped regular soda for sparkling water plus those little flavor squirt things, which helped a ton, but the habit of needing something in my hand during queue is still there. some nights i eat because the lobby is quiet and my brain wants noise, not because my stomach asked.
i'm not saying full binge mode like before, but the ghost of it is around. tracking didn't fix it, just made it visible.
how do you all handle the non-hunger food stuff when it's tied to being bored, tired, or up too late?