Getting enough protein while on GLP-1s is a real challenge with the appetite suppression. I've been relying on shakes and Greek yogurt. What high-protein options owrk for you? Anyone found creative solutions for hitting protein targets?
Getting enough protein while on GLP-1s is a real challenge with the appetite suppression. I've been relying on shakes and Greek yogurt. What high-protein options owrk for you? Anyone found creative solutions for hitting protein targets?
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