Weekdays I'm disciplined. Weekends are harder — social events, eating out, family gatherings. The GLP-1 helps but I can still overeat if I push through the fullness. What's your weekend strategy? Do you adjust injection timing? Meal prep for weekends?
Weekend eating on GLP-1s — how do you handle it?
I use 29g needles. The thinner the better for subq. Barely feel it. Brand-wise I like BD Ultra-Fine. They're a bit more expensive but worth it.
Following because I'm in the same boat. Week 26, 7.5mg, and the plateau is real. I'm trying to be patient but it's frustrating.
Following because I'm in the same boat. Week 21, 5mg, and the plateau is real. I'm trying to be patient but it's frustrating.
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