amanda_67
4 posts
1 thread started
Joined October 2026
Recent activity
Pull-up reps going 4 to 11 is the real headline. For tape stuff, I started measuring at the same spot—top of hip bone, relaxed exhale, no su…
Congrats on 28! That is wonderful. I’m in a similar energy dip and cheering you on as you sort it out.
Night shift here. Three weeks is nothing. Scale will bounce 2-4 lbs from salt, carbs, sleep, bathroom timing. Don't panic. I weigh after wak…
Hi everyone! I’m 14 weeks in on my GLP-1 and down 32 lbs (size 14 to a comfy 10). The last 5 weeks the scale has barely moved, but my clothe…