brian_thompson

I tracked energy, water, lunch protein, and steps for 14 days. The pattern was not subtle: on days I hit about 80 oz of water and 30g protei…

Congrats on 65 weeks—that quiet phase is its own weird skill. I’m a daily weigher too, and what helped me stop chasing the scale during main…

late-night gamer here, so my tracking is basically a soda-swap speedrun: one 20oz regular -> sparkling water + lime, then i log next-day sle…