brittany_59

brittany_59

2 posts 0 threads started Joined September 2026

Recent activity

Are you front-loading that 220? I live in hotels and airports, and if I slam a 50g shake plus Greek yogurt before a morning flight, I’m done…
One thing I started logging is scan conditions—same scanner, morning, fasted, no lifting 48h, and hydration. My “lean” number swung ~2 lb be…