carolperez

as someone who tracks weekly averages and reads the fine print, I’d look at prior treatment history. The 609-enrollment study may be an exte…

Honestly, yes, at first. What flipped it for me: I made rest days have a “done” checkbox. 10-minute walk after dinner, 5 minutes stretching,…

For what it's worth, Fellow cafe owner here, and the 3 p.m. counter graze is my nemesis. Something that helped me: I stopped treating the dr…