david114

david114

2 posts 0 threads started Joined October 2026

Recent activity

Honestly, hi, brand new here (week one). I track hunger 1–10 in a notes app. My weird pattern: rest-day ravenousness is way worse if I slept…
Empty-nester restart here too. My scale sat still for about a month while my body was clearly changing. What finally nudged it: I split my d…