grace_53
3 posts
1 thread started
Joined October 2026
Recent activity
I lost 36 lb over seven months a couple years ago, then let 21 of it come back during a rough stretch of work and family stuff. I restarted …
Honestly, that waistband shift is such a reliable signal. One thing that helped me trust it: I take a quick waist measurement at the same sp…
Congrats on 62 down. That 10-week 4-pound bounce sounds brutal. I'm in a similar spot now—week 6 of my weekly average being flat within 2 po…