helen_90

I weigh daily too, and the thing that finally calmed me was comparing weekly averages, not mornings. A flat or up day after a salty dinner o…

Tbh I'm 43 and about 18 months into maintenance, and the mindset shift for me was letting go of a finish line. I keep a 4-pound band around …

I’d want to know if the lot number on the vial actually matches the COA lot. I’ve seen vendors post nice PDFs, but the vial label is blank o…

I’m on the road ~200 nights a year, so my first filter is logistics: will they ship to a hotel front desk with tracking, or hold at a UPS/Fe…