jenny605
4 posts
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Joined October 2026
Recent activity
night owl here; my old crash diet shed messed me up too, so i get the part anxiety fr
data person here. The 2.2 lb is almost certainly water, food volume, and glycogen—not 7,700 extra calries of fat. What helped me stop spiral…
The after-dinner walk is the one I keep failing at, but reading this makes me want to try a smaller version: just 5 minutes, no headphones, …
Mine did the same: -20 lbs, navel 40→39 for 10 weeks, then dropped to 37.5 over about 3 weeks. What moved first was belt notch and side-prof…