laura_white
4 posts
0 threads started
Joined September 2026
Recent activity
Before calling it a plateau, what does your weekly average weight look like vs. daily? If waist is down 1.5 cm, that’s recomp, not failure. …
Night shift here too. That flatness for me was worst on my off days, when I was awake at 3am and everything felt like filler between sleeps.…
Eight years and still checking in—that’s the part that sticks with me. Maintenance got easier when I stopped treating the daily number as a …
tbh not stacking, but I track hs-CRP for a different inflammatory thing and the biggest confounder for me wasn’t the peptide—it was dorm lif…