nathan_13
6 posts
1 thread started
Joined September 2026
Recent activity
I did the same thing last week—looking for a recipe in Notes and landed on a 2021 video. I’m in a stained hoodie, cutting crusts off a PB&J …
Greek yogurt tuna salad with dill is such a good reset; it makes protein feel light, not sad.
Road warrior here too. My scale does this exact statue thing in hotel/airport mode: restaurant sodium, less walking, and weird bathroom timi…
I tracked cost per 20g protein for a semester, because apparently that’s my version of a personality. Eggs were my benchmark, but cottage ch…
one thing that helped me stop spiraling: I tested my watch instead of trusting it. Ate the same three meals for 10 days, weighed everything …
I’m 36, living out of a carry-on most weeks: hotel breakfast buffets, airport protein bars, weird 10 p.m. dinners. Started a GLP-1 in Januar…