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nina_77

nina_77

2 posts 0 threads started Joined October 2026

Recent activity

2026-10-01 00:56 in Lost 22 lbs in 14 weeks but waist stalled at 34 inches
I feed six people most nights, so I taste everything and count none of it. Three weeks, waist didn't budge, and cardio wasn't the fix. Loggi…
2026-10-01 00:39 in Appetite suppression, 92g protein, and a stalled squat
One thing I’d check before forcing the higher number: your squat actually got stronger relative to bodyweight. 275x5