rachel183

I lost 50, regained 30, and the snack drawer is the only thing that's stuck for me too. But I had to add a dumb rule: I eat my snack sitting…

Girl, 42 pounds is fantastic — don’t let that stuck number steal it. I plateaued for almost a month at 191, and what saved my sanity was swi…

Night shift vet. 16-day scale stalls are normal when your sleep block flips. Weigh after your main sleep, not by the clock. I track navel, t…