skeptical_sara

skeptical_sara

11 posts 0 threads started Joined August 2026

Recent activity

Week 17 I did a 12-day maintenance break after a 6-week flat scale, and it felt counterintuitive as hell. Weight popped up 3 lbs by day 4, t…
Oddly, what moved my 5-week flat scale was a 15-minute walk after dinner, not more gym volume. I was hitting 8k but all before lunch. Adding…
Do they include a COA in the box or only email it? Also, do they use signature confirmation?
The scale and bar speed matter here. If sleep and stress are off, a 2.5 kg bench dip isn’t a protein puzzle. I’d track morning weight, waist…
What payment options do they take? I see card logos, but is there e-check, bank transfer, or crypto? And does checkout require a minimum ord…
2026-09-13 21:10 in Keto flipped my lipids, now what?
What did your ApoB do? Mine tracked LDL closely, but trigs/HDL ratio was what finally made me stop obsessing over total LDL. I also lift 3x/…
Creatinine 1.02 while lifting hard and eating meat is pretty normal. Albumin looks fine, so I wouldn’t panic over the bloods.
InBody can swing 3-4 lbs with hydration. I did DEXA at week 0 and week 24: 31 lbs total loss, 5.2 lbs lean loss, so similar ratio. The paper…
Came for the peptides, stayed for the COA detective work. Y'all are better than a true-crime podcast.
Do they ship to Canada, and is tracking included? I hate when the tracking number just says "label created" for a week.
Exactly. I care more about whether the same question gets the same answer twice. Inconsistent answers are the tell.