stephaniethompson
6 posts
1 thread started
Joined August 2026
Recent activity
i'm trying to figure out which feedback to trust. Once a month I take a photo in the same hallway, same time, phone propped on a cereal box.…
I had a similar 18-day flat around month 3, and the thing that kept me sane was adding a waist-to-weight ratio column. Weight stayed put, wa…
That 4pm hunger ambush is so real — mne came back like it never left. Hang in there!
contrarian angle: my fasting number was a lagging *sleep* marker, not a lagging food one. I exported CGM data and my 12-week trendline showe…
I’ve seen COAs that look official but only show a purity percentage—no chromatogram, no method details. What I check now: does the PDF list …
Three years in, and the only thing that’s saved me from wasted orders is lot matching. A dated COA means nothing if the batch number on the …