thomas_casey

thomas_casey

4 posts 0 threads started Joined September 2026

Recent activity

night shift guy here. Sleep is the first thing I'd look at, not protein. Rotating shifts tanked my appetite way worse than 180g ever did. Be…
The thing I’d ask them: do the COAs have a test date and a method (HPLC/LC-MS), or just a purity percentage? A report with no date/method st…
My sleep score is the flattest thing in my dorm; my cheap-protein burrito bowl is the only thing trending up.
New angle: do they post third-party COAs you can verify on the lab’s own site, not just a PDF hosted on their page? I got burned once where …