veteran_vicki
17 posts
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Joined August 2026
Recent activity
the thing I’m not seeing asked: do the COAs cover sterility/endotoxin and residual solvents, or jut a purity percentage? I’ve had paperwork …
Has anyone had customs issues with standard shipping? Do they use discreet packaging? Not asking for a tutorial, just curious what to expect…
Do the COAs include batch numbers and third-party lab results? I only see a generic PDF on the site. If someone ordered recently, can you co…
Does the site list shipping times by region? Seen too many vendors say 'fast' and mean three weeks.
Six months of tracking, and the DEXA came back at 4.1 lb fat loss and 3.8 lb lean mass loss—not the magic recomp that fills up the feed. Tha…
Same here. My trigs halved but LDL bumped 20 points while I was losing fast. Once weight stabilized it drifted down.
Watching this thread. If shipping is quick and COAs are consistent, I might test the waters.
Ratio went from 3.3 to 2.3 if I’m reading right. That usually tracks with insulin sensitivity improving.
Mine was ~2h on lift days and ~4h on rest days. I didn't log it until week 6, so that's a confound I can't undo.
Fwiw my tracking runs the other way. Morning lifting lines up with a bigger 3am rise on the CGM; evening lifting and the overnight curve is …
My clinic did the same but called it a platform fee. Consult went $125 to $150 in March. Lab draw still $0 if I use their preferred lab, but…
Do they post third-party COAs per batch, or just one generic PDF for everything?
My tracking streak hit 63 days, then I realized my 'handful' of almonds was logging as 1 serving while I inhaled about 800 calories. The app…
ask support for the current lot COA PDF before you pay. Most vendors assign batches at pick/pack, so a lot-specific COA usually can’t appear…
Even if it's housekeeping, the 30-person rotator cuff trial isn't recruiting yet. We're years from anything useful there.
COAs are the thing I care about. Are they batch-specific and third-party, or just generic PDFs? If someone has a recent one, mind sharing th…
At 185 lb and 15% BF, the first 2–3 lb of scale movement is mostly glycogen and water, not fat. The weird tradeoff: the lifting log ends up …